Wrist Wrap Ice Pack

Description:

There is nothing better than a cool ice pack on a sore wrist, and having a strap to keep it in place makes it even better.

These wrap securely around your wrist, hand, or lower arm, so you’re not needing to hold them in place or keep adjusting. They also work well for smaller limbs, making them suitable for both adults and children, as long as there’s enough space for the strap to fasten comfortably. 

Use them straight from the fridge or freezer for a cold compress, or warm them gently when heat is what you need. They’re also handy as a compact cool pack for lunch boxes or on the go.

Great for:

🧊 Sore wrists, hands, and lower arms from everyday use

🧍‍♀️ Keeping an ice or heat pack in place without holding it

💪 Sprains, strains, and overuse injuries

🩹 Post-injury or recovery support

🤕 Minor swelling and bruising

🖥️ Repetitive strain from typing, gaming, or desk work

🖐️ Carpal tunnel and nerve-related discomfort

🎾 Tendonitis and ongoing tendon irritation

🦴 Arthritis, stiffness, and reduced mobility

⚡ Flare-ups where heat or cold helps settle things

🩸 Supporting circulation when using gentle heat

❄️ Raynaud’s syndrome and keeping hands warm

👶 Smaller limbs for children

Features:

🧷 Adjustable wrap-around strap with velcro fastening

🧵 Soft outer material that sits comfortably against the skin

💧 Reusable gel pack for cold or heat use

🔄 Easy to wrap, secure, and remove

📏 Flexible fit up to approx. 22cm circumference

Image Description: A black wrap-around wrist strap with a rectangular gel pack insert in a light blue colour. The strap fastens with velcro and is shown wrapped securely around the wrist, covering the top and underside, as well as laid flat to show its full shape.

Details:

Material: Gel Insert. Strap is Neoprene + Velcro 

Size: please see dimensions below 

Gel Pack: 13cm (L) x 8.5cm (W) approx 

Ice Pack Strap: 35cm (L) x 8.5cm (W) approx 

Weight:  60 grams approx 

Package includes: 1x Wrist Ice Pack 

Age Guidance: Suitable for children, teens and adults; supervision recommended for younger children when using hot or cold therapy. Not a toy. 

How to Use:

🧊 Place the pack in the fridge or freezer for cold use

🔥 Warm gently in the microwave in short intervals (10–15 seconds at a time)

💧 Or place in hot (not boiling) water for a few minutes to warm

🖐️ Always check the temperature before applying to skin

🎯 Position the pack over the area you want to target

🧷 Wrap the strap around and secure with the velcro

🔁 Remove after use and repeat as needed

Care Instructions:

🧽 Wipe the outer fabric clean with a damp cloth as needed

🌬️ Allow to fully air dry before storing

❄️ Store in the fridge or freezer if using regularly for cold therapy

🔥 Heat gently only, using short microwave intervals or hot water

🚫 Do not overheat or place directly on high heat sources

🚫 Do not machine wash or submerge the gel pack